How I Can Help You

 

My Pilates sessions train the body as an integrated whole, incorporating the other disciplines I have trained in.

I am currently seeing great success in the use of Craniosacral Therapy to address Whole Body Health and the release of old physical and emotional patterns.

Furthermore, my ongoing work within ID is achieving very positive results in dealing with areas of long term pain and discomfort in the body through the use of a systematic and anatomical approach.

 

The work I do can help address a wide range of issues you may be experiencing, including

  • Lower back pain

  • Pelvic pain and Sacroiliac joint instability and issues

  • Neck pain

  • Disc pathologies

  • Sciatica

  • Plantar fasciitis

  • Shoulder problems (“frozen” shoulder)

  • Balance

  • TMJ (jaw) problems

  • Breathing issues

  • Pelvic floor issues

  • Strength

  • Numbness in hands and feet

  • Circulatory issues

  • Headaches

  • Anxiety (for both adults and young adults)

  • Sleep

  • Digestive issues (IBS)

  • Bladder issues

  • Health of reproductive and sexual organs

  • ADHD